Guest Post by: David Haas of the Mesothelioma Cancer Alliance. David has been writing and researching about the benefits of fitness while going through cancer, and also the effect that cancer support groups have on cancer patients. Exercise is known for its many health benefits, including the prevention of diseases such as diabetes, high […]
Yoga
healthy soul: you + me = us
There are many things you do to find center. You downward dog. Your thumbs turn green. You find comfort in the smell of fresh baked bread kneaded by the strength of your hands. You escape…for a few blissful moments and return feeling rejuvenated. This last weekend, I escaped with my Fiance. Our weekend opened up […]