How are your new year resolutions coming? What do you feel you can and will achieve today? Tomorrow? This week?
Goals
5 steps to blast your fitness goals…and/or clay pigeons
Last week and this past weekend was a test. A test of how well my planned mini-resolutions will hold and, literally testing my new gun. Santa came packing this Christmas and delivered me my very first shotgun. I was speechless. And yet, oddly excited at the same time. So last week my fiancée and I […]
Resolution Confusion: the only survival tip you’ll ever need
It’s that time of year again! Time for making resolutions. Some resolve to drink less. Some resolve to get in shape and lose weight. Others resolve to manage stress. However statistics indicate that only 64% will keep going after one month and after six months less than half of those resolutions will survive. Personally, I’ve […]