Prep time: approx. 30 minutes Cook time: 50 minutes Servings: 16 4-tablespoon servings Folate is important in preventing neural tube defects, protects against heart disease, and helps form new cells. It is just dark leafy greens that are excellent sources of folate but beans as well! This week (January 8 – 14) is National Folic […]
Garbanzo Beans
Curried Chickpeas with Mustard Greens
Makes 4 side dish servings or 2 entrees Prep time: 10 minutes Cook time: 25 minutes Total Time: 35 minutes We finally unpacked and organized our kitchen which means — recipes are back! This dish makes use of dried herbs and spices. Dried herbs and spices are handy especially if you do not have […]