If the Zombie Apocalypse does come, I’m stashing Fruit.O pouches in my bug-out bag! Fruit.O (fruit point O) are handy pouches of pureed fruit blends. Their tag line, “No fuss, just Fruit” is exactly that – FRUIT! Admittedly when I first received the complimentary samples I thought baby food, but I was surprised by the […]
Carbohydrates
Looking back to see ahead
Over dinner on New Year’s Eve, I asked everyone what was their highlight of the year. Travel seemed to be the top pick as well as adventure. For my husband and I (we were not allowed to pick our wedding), it was a trip to Belize and our dives that became our highlights. Thinking back […]
3 GREAT things about carbs and why you need them
Carbohydrates – what have you done for me lately ooh oooh ooh yeah? Ever since the Atkins craze it seems like carbohydrates just can’t get a break. I have friends who tell me they are watching their carbs. When I ask why, they simply reply they want to lose weight and comment that they don’t […]