You don’t have to take giant steps, baby steps – inches — are just right!
How many times do you psyche yourself out of the game before it has even started?
Happiness and life.
A loving heart means more than loving a spouse, child, partner, or family member…it is loving yourself as well.
What will you DO today?
Are you ready to continue and stay on your journey to wellness?
How are your new year resolutions coming? What do you feel you can and will achieve today? Tomorrow? This week?
Introducing our weekly inspiration. This will be a weekly post featuring a quote or photo that is meant to provide inspiration, encouragement and be thought provoking as you embark on your journey towards wellness. Thinking about your New Year resolutions, what does the quote below mean to you? Beginning next week, this post […]
This has been a huge week for WellJourn and we wanted to thank all of you for your support. Today, Tabitha’s recipe Spinach & Chard Salad with Baby Reds, was selected by Foodbuzz as one of their Top 9 recipes. This was out of a selection of 3,509 recipes! See for yourself: http://www.foodbuzz.com/top9?date=2011-01-29 We’ve had over […]