If you are looking to get more use from your current RV or you are looking to buy an RV, you might find it hard to decide where to travel. Our beautiful country is filled with great travel destinations that are just waiting to be explored, especially in an RV. Don’t just store your RV get […]
Why Preschool Education is Important for Your Child
Whether or not you should enroll your child in preschool is a topic that is often debated. As parents, we feel that we just want to make the best decision for our child and at this age our main concern is quite often our child’s happiness. Preschool education can be a part of your child’s […]
Learning with a Butterfly Habitat
If you love the idea of hands-on learning experiences for your child, butterfly habitats are some of the best options available. Reading about butterflies and their lifecycles in a book is fun, but seeing it all first-hand is a great learning experience. Your child will not only have a fuller appreciation for these beautiful creatures, but will also learn […]
Nine Tips for Growing Yummy Tomatoes
Growing your own tomatoes is a great way to save money and keep your body healthy. When you grow the tomatoes, you know exactly what you’ve put into growing them. No guessing about what pesticides have been used and no wondering whether the item is safe to serve your family. Fresh-grown tomatoes are juicy and […]
Five Surprising Beauty Uses for Coconut Oil
If you are interested in natural beauty methods, you may want to consider coconut oil. This fabulous plant based oil is already in many of the beauty products that you can find in health food stores, and you can incorporate it easily into your own beauty routine. Consider the following ideas: Eye Makeup Remover No […]
Giveaway: Hyland’s Taste & Soothe Event
*Open to US residents only. This past week I received a free sample prize pack of Hyland’s Defend Severe Cold & Flu remedy in exchange for my review and honest opinion based on my experience. With the flu and cold season starting in California, I’ll probably at some point need an over the […]
Inspiration- Appreciating Others
For the past month, I have been participating in a womens’ wellness challenge. We were encouraged to set goals, but not just big lofty goals. Our goals had to be specific and measurable. It is one thing to say you want to feel more balanced in life, but how do you get there? Do […]
Inspiration – Becoming Ourselves
Hello World? Are you still there? I feel like we haven’t talked in awhile and I’ve missed you. I know you’ve been busy with all the worldly stuff and I’ve been busy trying to figure out this life balance stuff now that I have a 7 month old son. My son is doing well. He […]
Fruit.0 – My Product Review
If the Zombie Apocalypse does come, I’m stashing Fruit.O pouches in my bug-out bag! Fruit.O (fruit point O) are handy pouches of pureed fruit blends. Their tag line, “No fuss, just Fruit” is exactly that – FRUIT! Admittedly when I first received the complimentary samples I thought baby food, but I was surprised by the […]
FRS Energy – My Product Review
You don’t have to be a marathon runner to use FRS Energy products. Last week I talked about revising and reclaiming your 2013 goals. For instance, I have a vision board centered on running and reclaiming my pre-pregnancy body. I have always been a runner and, now, that our baby boy has arrived I […]
Inspiration – Actionable Ideas
Yesterday I wore an old race shirt because I read about an idea on Facebook. The idea was simple. It asked runners everywhere to show their support for the Boston Marathon by wearing an old race shirt. The one I chose to wear was my first Nike Women’s Half Marathon shirt from 2005. I wear […]
Revise and Reclaim Your 2013 Goals With a Vision Board
Create a vision board to reclaim your health, fitness and overall wellness goals. I first heard about vision boarding from a former co-worker. The topic came about during a difficult and yet opportune time in my life. I had just gone through a horrible breakup that left me feeling stranded and confused. I managed […]
Catch a Healthy Attitude
Whenever my husband and I have to drive somewhere that is more than an hour, we listen to an audio book. One recent book we have been listening to is The Power of Habit by Charles Duhigg. The book explains why habits exist and how they can be changed. One segment of the book caught […]
Winter Squash Health Benefits
Guest Post by Lisa Masé, of Harmonized Cookery Winter is here! Now is the time to savor sweet, earthy foods like winter squash, a versatile vegetable that warms our whole being and helps our bodies rejuvenate. Squash is available in a variety of colors and flavors; however, it is the deep orange color that reminds […]