• Skip to main content
  • Skip to primary sidebar

WellJourn

...because life is amazing.

  • About
  • Inspirations
  • Health & Nutrition
    • Healthy Recipes
    • Fitness & Exercise
    • Tools for Good Health
  • Home Improvement
    • Backyard/Gardening
  • Children
    • Educational Activities
  • Adventure
    • Product Reviews
    • Travel
    • Wellness Challenge

About

At WellJourn our beliefs are simple.

.

We eat well and exercise because Life is AMAZING!


WELLJOURN is committed to providing relevant, well researched, clear information to promote better nutrition, healthier living, and overall wellness.

Our goal is to help you improve your life, which in turn will have a very positive impact on those around you.  We want the best for the people we care about and it feels good to see them happy.  Sometimes we forget that what makes them happy and inspires them is when they see us healthy and happy.  Learn more about nutrition and adopt healthier habits, not only for yourself, but also for those you love.

The Team

Tabitha Paculba:

Tabitha’s ascent in the Pike’s Peak half marathon. The race begins at an altitude under 6,300 ft and finishes over 14,000 ft.

Tabitha is our first contributor.  Along with a passion for nutrition she is an avid marathon runner with an appetite for adventure.  She is a long time member of Team in Training (TNT), which is an amazing organization which raises money for The Leukemia & Lymphoma Society (LLS).  Here Tabitha has served in roles as a mentor and captain.  Not only is she a certified scuba diver, but she is also a certified AFPA Nutrition and Wellness Consultant.  Tabitha holds a degree from Golden Gate University and prior to joining WellJourn, she was on the business development team at the healthcare company, Blue Shield of California. Follow Tabitha on Twitter: Follow tabithapac on Twitter

.

Connect with WellJourn

  • Twitter
  • Facebook
  • StumbleUpon
  • Pinterest 
  • Diigo

Before using this website, please review our Terms of Service and Privacy Policy.


Primary Sidebar

Categories

  • Activities (2)
  • Adult Therapy (10)
  • Adventure (2)
  • Backyard/Gardening (5)
  • Children (144)
  • Counseling (7)
  • Educational Activities (124)
  • EMDR Theraphy (3)
  • EMDR Therapy (6)
  • Fitness & Exercise (12)
  • Food (7)
  • Health & Nutrition (68)
  • Healthy Recipe (43)
  • Home Improvement (13)
  • Household Advice (5)
  • Inspirations (33)
  • Product Reviews (3)
  • Tools for Good Health (3)
  • Travel (3)
  • Uncategorized (11)
  • Wellness Challenge (9)

Tags

adult therapy Balanced Diet Children child therapy couples therapy Dan's Glass daycare EMDR Therapy family therapy Fiber Fitness Fitness Inspirations Folate Food Health Health Challenge Health Inspirations Healthy Recipe Inspiration Inspirations Monday Inspirations Montessori Montessori daycare Montessori Education Montessori Elementary School Montessori Kindergarten Montessori method montessori preschool Montessori preschoolers Montessori preschools Montessori private kindergartens News Nutrition Omega-3 fatty acid Potassium preschool preschool activities preschool education private kindergarten Running Spinach Vitamin A Weight Loss Wellness Challenge Whole Grain

Copyright © 2025 WellJourn